Chalifah Fatihah
- Culinary and Food
- May 20, 2026
- 14 views
Unraveling the Daily Habits That Fuel Anxiety: A Comprehensive Guide to Cultivating Inner Peace
The relentless march of modern life often leaves individuals grappling with persistent feelings of anxiety. While societal pressures and genetic predispositions play significant roles, a growing body of research highlights…
- Culinary and Food
- April 14, 2026
- 37 views
The Rise of the Anxiety Bag: Gen Z’s Practical Approach to Managing Sudden Onset Anxiety
The growing prevalence of anxiety and panic attacks among Generation Z has spurred the emergence of innovative, self-driven coping mechanisms, with the "anxiety bag" rapidly gaining traction on social media…
- Culinary and Food
- April 1, 2026
- 46 views
Be Cautious: Certain Music Rhythms Can Trigger Anxiety
Jakarta, CNN Indonesia – While many find solace and relaxation in music, a growing body of evidence suggests that for some individuals, the very same melodies can become potent triggers…
