Excessive Worry and Anxiety: Understanding the Link to Personality Traits and When to Seek Help
Wednesday, July 1, 2026, 11:30 PM WIB Jakarta, CNN Indonesia — The persistent feeling of being easily anxious, overthinking, or worrying excessively about minor issues is a common human experience.…
Unraveling the Daily Habits That Fuel Anxiety: A Comprehensive Guide to Cultivating Inner Peace
The relentless march of modern life often leaves individuals grappling with persistent feelings of anxiety. While societal pressures and genetic predispositions play significant roles, a growing body of research highlights…
The Rise of the Anxiety Bag: Gen Z’s Practical Approach to Managing Sudden Onset Anxiety
The growing prevalence of anxiety and panic attacks among Generation Z has spurred the emergence of innovative, self-driven coping mechanisms, with the "anxiety bag" rapidly gaining traction on social media…
Be Cautious: Certain Music Rhythms Can Trigger Anxiety
Jakarta, CNN Indonesia – While many find solace and relaxation in music, a growing body of evidence suggests that for some individuals, the very same melodies can become potent triggers…









