Recognizing the Silent Cry for Help Expert Guidance on Identifying Signs of Sexual Violence in Children and Adolescents

The Chair of the Child Protection Task Force of the Indonesian Pediatric Society (IDAI), Dr. Eva Devita, has issued a critical advisory to parents and caregivers regarding the subtle and…

Pilates Can Help Weight Loss? The Facts Revealed

Jakarta, CNN Indonesia — Pilates, long perceived as a gentle exercise due to its slow, low-impact movements, is often associated with muscle toning, posture improvement, and enhanced flexibility rather than…

Nine Drinks That Can Help Lower Cholesterol and Maintain Heart Health

Maintaining healthy cholesterol levels is paramount for overall well-being, and crucially, for the health of the heart. While prescription medications offer a direct route to lowering cholesterol, incorporating specific beverages…

Seven Natural Beverages to Help Stabilize Cholesterol Levels After the Holidays

The festive season, often synonymous with indulgence, can leave many grappling with elevated cholesterol levels. As diets typically shift towards richer, more celebratory foods during holidays like Eid al-Fitr, the…